The fall program this year will be one 12 week session beginning September 11 and ending November 29. I will teach five classes at the studio and four at Malaspina College. I am finding that with the interest in individual sessions increasing that 8 classes a week is plenty for me to take on. Nicole is still in Taiwan so Angelina has agreed to help me with one class at the College. The schedules are now out and around town or you can pick one up here at the studio. Hopefully soon my web maintenance person will be back from her holidays and the web site will be updated to reflect the new schedule. I will email out the details to all regular students soon.

Yoga Nidra will be offered as a full hour class, partnered with Parks and Recreation, to help me get the word out there about this amazing practice. My regular classes include a short version of Yoga Nidra at the end of each class, and that will continue, however the hour long offering will allow those interested, to explore and experience the practice in more depth.

The Fall Schedule at the Studio
Tuesday Level 2 5:30 - 6:45pm

Wednesday Level 1-2 9:30 - 10:45am
Introduction Level 1 5:30 -6:30pm
Yoga Nidra 7-8pm

Thursday Level 1-2 5:30-6:45pm

One more thing to mention for now is that the feedback I have received about not offering the Summer Immersion Program this year has been very interesting!. I also missed it! So thank you for your thoughts and I promise to bring it back to life next summer. With all your suggestions it will be better than ever so I thank you once again for your support and hope that you all enjoy the rest of the summer.

I look forward to seeing you soon!

Namaste
Sandra